Scottish school of yoga therapy
The Scottish School of Yoga Therapy has been set up to provide qualified yoga teachers training in Yoga Therapy. We offer yoga therapy training courses for experienced yoga teachers.
Yoga Therapy is possibly the oldest system of holistic therapy, and covers the entire field of our existence, physical, mental, sensory, emotional and spiritual. Yoga as an ancient system of Wholeness does not recognise or acknowledge division of something into its parts but rather seeks to integrate and lead us to the discovery of both our Oneness and our uniqueness. Yoga Therapy leads the individual to an understanding of self at all levels and through deepening awareness aims to awaken us towards wholeness and health by correcting imbalances which cause malfunction, disease and suffering in the body, mind and spirit. Yoga therapy can also be used prophylactically so that we maintain an optimum level of health and well-being.